The aim of our bereavement walks is to provide a safe and nurturing session so that participants can experience the mental and physical benefits that walking can provide, in the companionship of others also experiencing grief.

The walks will begin at Dove House Hospice, walking to East Park and back to Dove House for tea and coffee. There will be something for everyone, even if you can only walk a short
distance. We welcome adults of all ages.

The weekly walks will operate for 10 weeks, each Monday at 9.30am, starting on 14th June.

HOW DO I JOIN?
You can book a place or find out more by emailing [email protected] or calling Ali on 07775 626014

If you have any questions or would like to talk further, please don’t
hesitate to contact us.

www.fitmums.org.uk