Having good mental health helps us relax more, achieve more and enjoy our lives more. With Every Mind Matters you can have expert advice and practical tips to help you look after your mental health and wellbeing.
Every Mind Matters is the national platform for good mental health, from Public Health England. It aims to make it easier for everyone to look after their own wellbeing and improve their mental health, by providing a digital hub full of advice, tips and resources and a new online tool to help everyone create their own action plan.
Get Your Mind Plan
Answer 5 quick questions to get your free plan with tips to help you deal with stress and anxiety, improve your sleep, boost your mood and feel more in control. Click here to take the quiz.