Following an incredibly positive and valuable pilot programme, Fitmums & Friends are starting more events next next month.
The programmes are:
Let’s Get Going – helping people who are struggling to be active because of the Covid pandemic through 10 weeks of easy-paced, 1- or 2-mile walks with a focus on ‘walk and talk’. Participants might have had Covid or been affected by it in other ways.
Together in Grief – helping people cope with the loss of loved ones through 10 weeks of easy-paced walks or gentle yoga sessions.
· Both programmes are designed to help participants feel the benefits of being active in a supportive group with others in a similar position.
· All sessions are suitable for all abilities.
· Both programmes are free to participants.
· Our funding requires participants to be registered with a Hull GP or have a Hull postcode.
· Participants can sign up directly or be referred to the programme by completing this form or emailing our programme coordinator on [email protected].
Sessions begin w/c Monday 4 October in East and West Hull:
· Let’s Get Going walk at 6.30pm Tuesdays starting 5 October at The Club House Community Centre in Garden Village
· Let’s Get Going walk 9.30am Thursdays starting 7 October in East Park
· Together in Grief walk at 9.30am Mondays starting 4 October at Dove House Hospice
· Together in Grief walk at 6.30pm Wednesdays starting 6 October at Crafty Cat, Anlaby
· Together in Grief yoga at 11.30am Fridays starting 8 October at Dove House Hospice
More sessions are planned later this year and into next year.
More information is available on our website, here for Let’s Get Going and here for Together in Grief,and on our Facebook page and our Twitter feed.
